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Releasing 2025

Releasing  2025

A Prenatal Yoga Series to prepare the body for labor, ease any aches, and settle the mind during through transforming time

Releasing 2025

Releasing 2025

Communicate With Your Baby Outside of Normal Sensory Capability 

Releasing 2025

Set your intentions to bring you into the new year. Release what no longer serves you.

This new moon allows us to release what no longer serves us and gives us the wisdom to create a path for serving.

Full Moon in Cancer 

This full moon gives us a beautiful opportunity to transform, release, and turn inward 

A meditation for when fear clouds the light within  and calls for slowing down and stepping into your highest self 

Chakras: Root

A meditation for when the weight of the world feels like too much to bear

Chakras: Throat, Heart, & Solar Plexus

A guided sleep meditation that will take you to a place of calm & rest 

Chakras: Crown, 3rd Eye

A meditation for calming the intrusive thoughts that may impact your physical body

Chakras: Throat, Heart, & Sacral 

A meditation for when cascades of your past intrude your thoughts 

Chakras: Crown and 3rd Eye

A meditation to strengthen your intuition 

Chakras: Crow, 3rd Eye, Heart